As the show is now off the air, there is not much to spoil.
However, at the time of recording, Scott and Elton did not indulge in spoilers about upcoming episodes. They made guesses, speculations, and theories about the direction the show might go, which explains many of the misinterpretations and off-predictions we made.
At times we referred to theories and rumors we'd heard or ideas from other sources (blogs, podcasts, etc.,).
We NEVER intentionally revealed a confirmed spoiler, and we made reasonable efforts to avoid doing so.
Our goal was to be spoiler free through the final season and to give you that same opportunity.
That said, this show is called "ReThinking LOST" and the very nature of it is to look back at what has been said, wondered, posited, theorized, rumored, and such before with the benefit of 20/20 hindsight.
WE CONSIDER ANYTHING THAT HAS BEEN FORMALLY RELEASED BY ABC (via television, DVD, mobisode, ARG, or The Official LOST Podcast) BY THE TIME WE RECORD THE SHOW TO BE "NOT A SPOILER."